The Green Light Trust offer free wellbeing courses in our woodland spaces for adults. Participants attend fully funded sessions in one of our woodland locations one day a week for several weeks. Wellbeing activities include nature walks, tree and hedge planting and pruning, identifying various plants, trees and animal tracks, green woodwork, bushcraft (shelters, fires), cooking and enjoying campfire lunch together.
Our courses are suitable for Adults* in Norfolk who have experience of the following types of issues:
- - Poor mental health and emotional wellbeing
- - Social isolation/social anxiety
- - In recovery from alcohol or substance misuse
- - Victims of violence, trauma or abuse
- - Behavioural problems
- - Long term unemployment
- - Chronic illness or physical disabilities
- - History of offending
- - Ex-military personnel
If you have questions, please get in touch louise@greenlighttrust.org
