All To Play For

SERVICE OFFER: Our project provides free football sessions across Norwich which help connect men with additional support services if requested, including wellbeing, employment, addiction, financial.

CRITERIA: This project is for men (18+) suffering with mental health problems.

  • Sam Watts
  • 01603731564


SERVICE OFFER: We offer regular sessions and projects using the visual arts to develop wellbeing.

CRITERIA: Our sessions are for women with mental health issues, young people, people with dementia and people with learning difficulties.

  • Melanie and Holly


SERVICE OFFER: We offer debt and mental health advice from experienced counsellors to help overcome gambling problems.

CRITERIA: Our service is for people who gamble and for those who are affected by the gambling of someone they know.

  • Gill Stewart
  • 17-19 St John Maddermarket, Norwich, Norfolk, NR2 1DN


Our service offer includes befriending as well as advice on debt, domestic abuse, education, employment, family, housing, loneliness and social isolation, mental health and welfare benefits.

We support anyone over the age of 18 who is lonely or isolated in the North Norfolk area.

  • Natalie Hickman
  • 01362 698216

LILY – West Norfolk (temporarily closed on NCAN)

We offer support and advice in befriending, family, loneliness and social isolation and mental health.

Our service is offered to all adults in West Norfolk.

  • 01553 616200
  • Lily- Borough Council of King’s Lynn & West Norfolk, King’s Court, Chapel Street, King’s Lynn, PE30 1EX


We offer advice to men on subjects such as mental health, loneliness and social isolation and domestic abuse.

We offer our support to men and boys within Norfolk and surrounding areas.

  • Tim Allard
  • 07514254200

Musical Keys

We offer a dedicated programme of music, movement and arts based activities designed to enable participants to learn new skills, build confidence and improve motor skills and coordination through enjoyable and interactive sessions.

We provide our service to people with disabilities and/or additional needs in Norfolk and the surrounding region (all ages welcome).

  • Oliver Payne
  • 01603 766690
  • Martineau Memorial Hall, 21 Colegate, Norwich, NR3 1BN

New Routes Integration

We provide support on matters such as education, employment, equality issues, discrimination, housing, immigration, loneliness and social isolation, and mental health.

We support refugees, asylum seekers and migrants in Norwich.

  • Dee Robinson
  • 01603662648
  • Catherine Wheel Opening, Norwich, Norfolk, NR3 3BQ, United Kingdom

Next Steps

We offer healthcare and mental health advice, supporting issues relating to drug/ alcohol misuse and mental wellbeing through our six week Recovery Support Programme.

We support young people, veterans, professionals, people in recovery, and the family and carers affected by substance misuse in Norfolk.

  • Marie Clements
  • 01603 981686
  • The Matthew Project, 70-80 Oak Street, Norwich, NR3 3AQ

OCD Action

We provide confidential and unbiased mental health support around obsessive compulsive disorder (OCD) and other related disorders.

We offer support for people with OCD, carers and anyone who is concerned that they, or their friends or relatives, may have OCD or a related disorder.

  • Keira Bartlett
  • 0303 040 1112
  • ocdaction
  • OCD Action, Merchants Place, 16 Church Street, Cromer, Norfolk, NR27 9ES

Relate (pausing referrals on NCAN)

Our services include relationship counselling for individuals and couples, family counselling, mediation, children and young people’s counselling and sex therapy.

Our support is open to everyone. However there is a charge for our services. We are happy to work in partnership with referrers to make our services affordable to people referred to us who are on a low income, where possible. However this means that referrers need to check with us and provide support to enable funding for the person’s support before we can accept the referral.

  • Relate Norfolk & Suffolk
  • 01603 625333

Social Prescribing

We offer support in befriending, debt, employment, domestic abuse, equality issues, family, healthcare, housing, consumer rights, immigration, loneliness and social isolation, mental health, welfare benefits and more.

Our service is available to any adult over 18, with no upper age limit, in Norfolk. Those who could benefit from social prescribing include people with mild or long-term mental health problems, people with complex needs, people who are socially isolated and those with multiple long-term conditions who frequently attend either primary or secondary health care.

Take Our Hand

We offer family, befriending and mental health support to bereaved young people.

We support young people aged 16-24 and their family and friends through bereavement.

  • Alex Gough
  • 07932412235
  • 10 Sharpe Way, Great Yarmouth, Norfolk, NR29 3PT, United Kingdom

The Feed

We provide supported work experience within our social café and catering enterprise, we deliver a 12 week well-being women’s only course and provide a Community Fridge.

We work in Norwich with people who have been at risk of homelessness, had mental health problems, addiction issues, an offence history, or other major barriers.

  • 01603 850447
  • 78-80 Prince of Wales Road, Norwich, NR1 1NJ

The Matthew Project

We provide information, support and advice around substance misuse, for wellbeing, better mental health and employment opportunities.

We provide support to young people, veterans, professionals, people in recovery, and the family and carers of those affected by substance misuse in the East of England.

  • 0300 7900 227
  • Nedeham House, 22 St. Stephens Road, Norwich, NR1 3QU, United Kingdom

Wellbeing Service Norfolk and Waveney (IAPT)


NHS service offering talking therapies including Cognitive Behavioural Therapy; Counselling; EMDR as well as a range of online workshops ideal for everyone to access. We also offer social recovery interventions including peer support, employment advice and social events.


Age 16+ presenting with stress, anxiety or depression and not requiring specialist mental health services.

  • Wellbeing Service
  • 0300 123 1503
  • The Conifers, Hellesdon Hospital, Drayton High Road, Norwich, Norfolk, NR6 5BE, United Kingdom


Wonder+ offers advocacy, advice and guidance to women offenders, or at risk of offending, as well as helping them access services that may be of help to them.

Our service is available to women living in Norfolk, or intending to live in Norfolk, aged over 18 years of age, involved in the Criminal Justice System or at risk of becoming involved.

  • Wonder+ Coordinator
  • 01603327881

Your Own Place CIC

We work to prevent homelessness by building financial, digital, emotional knowledge, skills and resilience. We can support with debt, employment, housing, befriending and mental health.

We support anyone at risk of homelessness.

  • Rebecca White
  • 07530028446
  • 23, Johnson Place, Norwich, Norfolk, NR2 2SA, United Kingdom