Henderson Trust is offering free weekly, basic I.T. sessions at Cadge Road Community Centre, Cadge Road, Norwich NR5 8DD. We will also be running a free, weekly social afternoon. We support those aged 50 years and over.
Participants can bring their own laptop, tablet or phone if they wish or they can use ours. Sessions are for those new to using digital technology or need to refresh their skills. We can tailor learning to the individual. Classes are small and friendly with up to 4 participants at a time. Each session is 2 hours long with refreshments available.
Come along to the community centre to meet your friends and maybe make some new ones. There will be refreshments and things to get involved in or you may just like to come and relax. We will have activities such as board games, watching films and bingo. We will also be going out on trips and everything is free!
Criteria: for women 18 years and over
Free arts/craft for women at Cadge Road Community Centre, Thursdays 10-12. No experience needed and we will supply all the equipment you need. A small friendly, informal group for up to 10 women.
Yoga For Wellbeing
Criteria women aged 16 years +
Free yoga sessions at Cadge Road Community Centre Thursdays 6-7pm. No experience needed and we provide all the equipment.
Booking is required for all sessions so please contact Sally Fox firstname.lastname@example.org 07932 589068 or put a referral through the NCAN referral system.